Frequently Asked Questions
Is a Taza drink really a meal?
Yes — each bottle has 15–20g of protein plus oats, real fruit and healthy fats, which keep most people full for 3–5 hours. It is designed as a balanced, drinkable meal.
Is it sugar-free?
There is no refined or artificial sugar. Taza is sweetened only with dates and honey, so the sweetness comes with fibre and nutrients instead of empty sugar.
Is it gluten-free and lactose-free?
Yes — we use certified gluten-free oats, and the drinks are lactose-free (whey isolate or plant protein).
Are these drinks actually healthy?
They are made from whole-food ingredients with protein, fibre and no refined sugar, which fits well into a balanced diet. They are food, not medicine, and are not a treatment for any condition.
How much protein is in each bottle?
Around 15–20g per ~400ml bottle, depending on the flavour.
How do I order?
Order on WhatsApp or message us on Instagram @taza.daily. Drinks are blended fresh and delivered cold.